Cardio Fitness Training
Cardio Activity Program 1 High-NRG Fitness
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Blast that body into shape - Award Winning vocalist MARINA. Amazing Treadmill and Body Conditioning including Original Songs and personal instructions | More Information |
Cardio Activity Program 2 High-NRG Fitness
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Shoveling snow is one of the most difficult and dangerous things that we can do with respect to our spines. The forward bending, lifting and twisting movement combined with a shovel of heavy snow can very quickly cause damage in the discs of our spine. | More Information |
Elliptical Workout 1
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Stay motivated and learn how to properly use an elliptical machine! Stop wasting time gliding along while reading a magazine, finally a workout designed to burn fat. | More Information |
Elliptical Workout 2
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Stay motivated and learn how to properly use an elliptical machine! Stop wasting time gliding along while reading a magazine, finally a workout designed to burn fat. | More Information |
Power Up Your Stride
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Discover weight Loss with Maggie's coaching and tips. She will help you move from flab to firm by improving posture, introducing fitness walking techniques, interval training and encouraging you to focus on immediate benefits of walking | More Information |
Swing Your Way To Weight Loss
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Swing to upbeat music for 60 minutes and see weight loss results by keeping a steady, brisk pace and good posture and form with expert walking coach, Maggie Spilner who will coach, motivate and inspire you to burn calories and move from flab to firm. | More Information |
Treadmill Trainer Volume 1
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This is the ultimate step-by-step running program by Canada's Top Fitness Coach,Yuri Elkaim will keep you moving with heart pumping running music on you iPod/MP3 player. | More Information |
Treadmill Trainer Volume 2
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This is the ultimate step-by-step running program by Canada's Top Fitness Coach,Yuri Elkaim will keep you moving with heart pumping running music on you iPod/MP3 player. | More Information |
Treadmill Trainer Volume 3
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This is the ultimate step-by-step running program by Canada's Top Fitness Coach,Yuri Elkaim will keep you moving with heart pumping running music on you iPod/MP3 player. | More Information |
High-NRG Fitness - Treadmill Week Volume 1
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A full week of 30:00 minute treadmill workouts that will entertain you and motivate you as you burn calories. | More Information |
High-NRG Fitness - Treadmill Week Volume 2
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A full week of 30:00 minute treadmill workouts that will entertain you and motivate you as you burn calories. | More Information |
Why Audio Programs?
It's like having your own private Cardio instructor working with you. Maximize & benefit from exercises that fit Your modern life and tummy flattening goals. MP3 downloadable Cardio programs are portable, do them in your hotel when traveling, at the cottage, in the park or at the gym!
Delivering Value
Now you can benefit from top Cardio experts. Focus on problem body area and participate when you want to. Saving you both money and time.
Download and Go...
Instant access to an extensive selection of audio Cardio programs specifically designed for you to easily download and take it with you on your iPod / mp3 player or burn to cd.
In Your Own Time
Now you can tone up with your own personal Cardio trainer at home, at work, in the park, Any where Any time.
Be Seen Green
The Go Green initiative is the beginning of an important new shift in the way we treat our world. Unlike a traditional books / learning programs, no trees were cut down to make your programs and they will never go into landfill.